Despite popular opinion, eating out while living a low carb lifestyle doesn’t have to be painful and you don’t have to feel guilty when enjoying your meals. It is entirely possible to enjoy delicious, amazing food while you are eating out and still lose weight.
Whether you travel a lot or enjoy eating out infrequently, it’s easy to be caught off-guard, which can lead to carb overload. By planning ahead and making thoughtful choices, you can find low-carb options at any restaurant.
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